As the weather gets cooler in the fall, it's a great time to enjoy the traditional Scandinavian idea of friluftsliv – the love of outdoor life. This fall, go outside, breathe in the fresh air, and connect with nature through various fun activities. Enjoy the vibrant colors of the season and explore our handpicked list of 10 friluftsliv activities
1. Forest Bathing
Take a peaceful walk in the forest, surrounded by nature's beauty and calm. Let the soothing atmosphere of the woods refresh your mind and body. This is the idea of forest bathing, a way to experience the healing benefits of the forest.
2. Picnic in the Park
Gather your favorite fall treats and head to a nearby park for a delightful picnic. Enjoy the colorful leaves and tasty treats while relaxing in the park.
3. Hiking
Go for a hike on the trails to enjoy the beautiful autumn scenery. Experience the crisp fall air and vibrant foliage on a leisurely stroll or a challenging trek.
4. Nature Photography
Get ready to capture the beautiful colors of autumn with your camera. From golden sunsets to fiery foliage, take creative photos that showcase the changing seasons.
5. Campfire Gatherings
Gather around a crackling campfire with friends and family. Share stories, toast marshmallows, and enjoy the warmth as you soak in the cozy atmosphere of fall. The shared laughter and warmth of the fire will make you feel connected and uplifted.
6. Apple Picking
Go to a local orchard and pick fresh, juicy apples straight from the tree. Enjoy the excitement of harvesting your own fruit and savor the delicious taste of fall. Apple picking will make you feel energized and thrilled.
7. Stargazing
On a clear, cool evening in the autumn, spread out a blanket and look up at the sky full of stars. To add something special, bring a thermos of hot cocoa and a map of the stars. Enjoy the shining star groups and let the huge universe make you feel amazed.
8. Bike Riding
Experience the beauty of fall foliage on a bike. Ride along scenic paths, feeling the cool breeze as you pedal through the stunning autumn landscapes.
9. Outdoor Yoga
Unwind and find inner peace by practicing yoga outdoors in a quiet, natural setting. Take deep breaths and let the soothing sounds of nature guide your practice.
10. Leaf Peeping
Experience the beautiful colors of autumn foliage by taking a scenic drive or hiking through wooded trails. During a leaf-peeping adventure, you'll see nature's stunning display of reds, oranges, and yellows.
Get ready to enjoy the beauty of fall and connect with nature through these ten outdoor activities. Put on your coat, lace up your boots, and start an unforgettable outdoor journey this season. Fall is the perfect time to experience the joys of outdoor living! We'd love to hear about your outdoor adventures or see your photos, so don't hesitate to share them in the comments below. Your experiences can inspire others to embark on their own outdoor journey.
About the Blogger
Kelly Mercer enjoys writing about the beach, hygge (a Danish concept of coziness and comfort), and home decor. She and her family live in Wilmington, North Carolina.
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